Why do some put discs under their heels when doing squats?

Surely in the gym you will have seen people placing small discs under their heels when it comes to squatting. Is it good to do it? What advantages can this gesture have? As one of the readers, oswaldounitec, has asked us about this issue in the section answers, we take this opportunity to discuss it more extensively in this article.

How to move a game installed on Steam from one disk to another without having to download it again

How to move a game installed on Steam from one disk to another without having to download it again

When you install Steam on your PC you can always choose by hand the directory in which you prefer to install the games that come down from the platform. Now, when it comes to moving a game that was already installed , the story was different, but thanks to a relatively new client function, you can change an even disk game without having to download a single file again.

Where to start when you have no idea diet and exercise?

Where to start when you have no idea diet and exercise?

All of us going to the gym have been rookies sometime. As soon as we make the decision to start a healthier and more active life, in which we are going to incorporate the sport, we are assaulted by the typical doubts or fears that accompany that feeling of not being sure if we will know how to do things correctly. Where to start?

To make this type of “complex” disappear is going to be fundamental to be able to start our new course, without embarrassment and with the best aptitude possible. If you are newbie today we tell you where to start when you have no idea of ​​diet and exercise.

How to uninstall bloatware and non-uninstallable native applications in Windows 10

How to uninstall bloatware and non-uninstallable native applications in Windows 10

When you buy a computer it is common that this comes quite full of applications pre-installed, both those installed by each manufacturer and the native applications of Windows 10. Some of these applications are useful, but others not so, so it is common that The first thing we do is uninstall them.

But what happens when there are too many applications or you can not uninstall them because they are native to the operating system? Today we are going to tell you a couple of tricks, one to remove all bloatware or unnecessary applications automatically, and the other to uninstall the non-uninstallable and native Windows 10 applications without having to use third-party applications.

Furniture 101: Top Tips And Advice For Your Home

Furniture 101: Top Tips And Advice For Your Home

You are not the only person out there who needs furniture. Everyone with a house needs to furnish their place. This is the reason so many possibilities exist. You need to balance finding furniture that fit with what you already own and at a good price when you are looking for something new. The below article contains excellent tips you in ensuring you make the best furniture selections.