Unmasking some false beliefs around the egg

The egg is one of the main and most recognized sources of proteins that we know. It is a food very present in our diet, but as such has behind it countless legends or beliefs that have nothing to do with reality. So on this occasion we want to stop at this point to clarify some issues about eggs and their use in order to get a perfect use of them.

Why do some put discs under their heels when doing squats?

Surely in the gym you will have seen people placing small discs under their heels when it comes to squatting. Is it good to do it? What advantages can this gesture have? As one of the readers, oswaldounitec, has asked us about this issue in the section answers, we take this opportunity to discuss it more extensively in this article.

How to move a game installed on Steam from one disk to another without having to download it again

When you install Steam on your PC you can always choose by hand the directory in which you prefer to install the games that come down from the platform. Now, when it comes to moving a game that was already installed , the story was different, but thanks to a relatively new client function, you can change an even disk game without having to download a single file again.

Where to start when you have no idea diet and exercise?

All of us going to the gym have been rookies sometime. As soon as we make the decision to start a healthier and more active life, in which we are going to incorporate the sport, we are assaulted by the typical doubts or fears that accompany that feeling of not being sure if we will know how to do things correctly. Where to start?

To make this type of “complex” disappear is going to be fundamental to be able to start our new course, without embarrassment and with the best aptitude possible. If you are newbie today we tell you where to start when you have no idea of ​​diet and exercise.

How to uninstall bloatware and non-uninstallable native applications in Windows 10

When you buy a computer it is common that this comes quite full of applications pre-installed, both those installed by each manufacturer and the native applications of Windows 10. Some of these applications are useful, but others not so, so it is common that The first thing we do is uninstall them.

But what happens when there are too many applications or you can not uninstall them because they are native to the operating system? Today we are going to tell you a couple of tricks, one to remove all bloatware or unnecessary applications automatically, and the other to uninstall the non-uninstallable and native Windows 10 applications without having to use third-party applications.