We tried Tab Center, Snooze Tabs and Activity Stream, the latest Firefox experiments

At the beginning of 2016, Mozilla renewed its testing program to offer users the possibility to test the new Firefox features before they are implemented in the final version of the browser. With Firefox Test Pilot the user can play with the new features without even having to install an unstable version of the browser.

If you have installed the Test Pilot add-on in Firefox or if you dare to start using it, you can now try three new experiments with the browser tabs that will show you what Mozilla is working on and maybe we will see arrive in the immediate future. And, spoiler alert: it’s the best we’ve seen in Firefox in a long time.

10×10 Routine: German Volume Training

A few days ago the neliam asked us in the section answers by the German training of volume or routine 10 x 10. Said and done: today we explain everything there is to know to carry out this training hard (or hard) but with which we can achieve great results.The 10×10 training protocol, also known as German volume training (EAV) came about in East Germany thanks to Rolf Feser, national weightlifting coach. In the mid-70’s came to America by the hand of Vince Gironda, great defender of high-volume training and short breaks. It gained its greater popularity with Charles Poliquin, who adapted it and it made known to the great public. Today we will talk about Feser training to gain lean muscle, adapted by Poliquin.