Winter fruits and 15 recipes to include in your diet

In winter we have at our disposal a variety of fruits that offer the nutrients that our body needs in these months of the year. For example, we have citrus, strawberries and kiwi that provide vitamin C, calcium, carotene and many antioxidants to the body with high water content. We present you the winter fruits and 15 recipes to include in your diet.

Sandisk Connect, a pendrive that you can connect by Wi-Fi from the mobile

Western Digital, through the Sandisk brand, has dared with an accessory to expand the storage of mobile devices. It is Sandisk Connect, a USB memory that can be used as such but also connects via Wi-Fi to be able to transfer files.

As in the case of the WD MyPassport 4 TB we talk about a device something bigger than normal (the pendrive can be somewhat annoying if the USB ports of your computer are very close together), but generally should not be problem. Its capacities range from 16 to 256 GB and on computers it is used like any other USB memory.

The Keys to Downward Posture in Yoga

One of the most well-known postures that are most used in Yoga sessions in different styles is the face-down dog or adho mukha svanasana. This posture or asana of Yoga receives this name because it simulates the position that the dogs adopt when stretching. It is a posture of transition and rest.

We can perform the dog upside down as an isolated posture in itself, although the most common is to use it as a transition between other asanas. We explain everything you need to know about this asana to execute it correctly.

Unmasking some false beliefs around the egg

The egg is one of the main and most recognized sources of proteins that we know. It is a food very present in our diet, but as such has behind it countless legends or beliefs that have nothing to do with reality. So on this occasion we want to stop at this point to clarify some issues about eggs and their use in order to get a perfect use of them.