Exercise: A good way to start the day

Are you one of those who wake up with energy and ready for action? If so, a good idea is to add an exercise routine when you wake up, and here’s how to do it. If instead you are someone who takes longer to stop sheets, do not let that be your excuse for not exercising. You may cost a bit to take the initiative, but a little activity can encourage you and give you more energy to face the day it starts. Is not that difficult! Read on and discover how to start

Fire Safety for Retailers in the January Sales

The January sales are a hectic time as well as a busy and profitable one. While you are preparing for the rush of customers eager for bargains, remember to prepare for their safety, and yours, as well. You need to be sure that you have the right measures in place in case of a fire, so here are a few tips for the coming sales season.

RankBrain or Brain Ache?

Achieving a high rank on Google used to be about working keywords into content and adding a smattering of links to help show its algorithms that your site was of a good quality. With the arrival of RankBrain however, the rules of SEO could be rewritten once more.

LED Technology Presents Virtually Limitless Uplighting and Ceiling Lighting Options

Lighting can play a big part in the finished look of your interior space. One of the major innovations in recent years has been the introduction of more LED lighting options. This provides you with a stylish design that is long lasting and cost effective. If you’re looking for uplighters and ceiling lights, there are now virtually limitless options available through the use of LED technology.

Eclectic design: the fusion of the modern and the old

When it comes to interior design, we all have our favourite styles. Some people are drawn to the traditional look, while other favour a more contemporary feel. The type of decor you choose may be influenced by the type of property, your existing furniture or even what the latest interior fashion ideas are; however, one of the hottest trends is actually to be less rigid in the type of furnishings and decoration you include and to embrace a more liberal attitude. Fusing elements of old and new creates an eclectic style that is most appealing.

Four skinny celebrities: Tired or inspired?

For years now, a debate has raged over the “cult of skinny” that is powerfully in evidence in the world of fashion and Hollywood. Skinny is apparently beautiful, a perception that has led many models, actresses and singers to go on strict diet and exercise regimens in order to be as thin as possible. Closer to home, thousands of teenage girls and young women also push themselves to the limit and beyond in their desire to emulate their idols.