Of the people who dedicate themselves to Open Source, only 3% are women

Today, a large part of the software we use is developed following the Open Source philosophy. From the web, through programs that we use every day, a good part of Linux distributions and almost everything in general has been created through a collaborative effort of developers who contribute with code.

However, and as we have seen in a report published by GitHub, it is a community that has its own problems. For example, it is not inclusive, and only 3% of women participate in Open Source projects as it is collected. This report is the result of a survey conducted by the code repository.

Swimming Pilates: This is done step by step to work your posterior chain

Many of the Pilates exercises, such as the famous Hundred, include a flexion of the spine, something that has been criticized to this method with the passage of time. To vary your training and as a way to work the entire posterior chain of our body, today we explain how to perform step by step the swimming exercise: a classic Pilates exercise that involves an extension of the spine and that, as you can imagine, simulates the movement of a swimmer in the water.

Communications encrypted in the IoT are not enough to protect the privacy of users

According to a study published by researchers at Princeton University that has been echoed by HelpNetSecurity, although many IoT devices for smart homes encrypt their traffic, any “passive observer of the network” (such as an Internet provider) can detect the behavior of the users and other details analyzing the metadata of their traffic rate.