Asthma is a disease of the respiratory system, which causes chronic inflammation of the airway. The root of the disorder is complex and involves intermittent airway obstruction, inflammation and hyper responsiveness in them. Today we suggest some exercises to relieve asthma from our blog.

When the subject is suffering an asthma attack the muscles around your airways are placed in tension and the lining of the tubes swells, so that air could happen in the normal state is reduced.